Depending on who you ask, colon cleansing can solve just about any health concern under the sun. Claims of its ability range from preventing cancer and other life-threatening conditions, to more believable assertions, such as easing bloating and occasional constipation symptoms.
Of course, not all of these “supposed” health benefits are true. That said, you might still be pleasantly surprised to learn about the true benefits of colon cleansing.
Detoxification is perhaps the single biggest reason why most people choose to begin colon cleansing, but there are a large number of other proven health perks. An in-depth colon cleanse is a great way to help your body better process and absorb essential vitamins and nutrients from the foods we eat. It also allows newly introduced waste matter to pass more easily through the intestines. When this material is unable to move freely through the body, portions of it can be become trapped within the digestive tract. There it slowly breaks down and becomes a dense toxic sludge, which only further restricts the body’s ability to expel unwanted waste.
The Biggest Benefits of Colon Cleansing
The noticeable improvement in bowel transit time alone is reason enough for many people to initially try colon cleansing. Slow moving waste has a much greater tendency to create pockets of gas that can cause bloating and severe abdominal discomfort. It’s also more likely to become hardened and difficult to pass. Together these common side effects of poor bowel operation can also trigger the symptoms of preexisting digestive conditions, such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), chronic constipation or even hemorrhoids.
The benefits of colon cleansing may not be infinite, but they certainly are vast. An effective colon cleanse benefits the whole body because it reduces the overall toxic burden on your body. Not only does it flush old toxins out of digestive tract, it also helps to reduce the absorption of new toxins in the future. This in turn reduces stress on the individual organs and systems within it, and allows them to perform their very best. Of course, this isn’t the only benefits of colon cleansing.
Additional Perks of Regular Colon Cleansing
The reduction in fatigue, gas and bloating associated with regular colon cleansing are just a few other benefits of colon cleansing. Reducing these symptoms has also been known to have an extremely positive psychological effect on many users, as has its established ability to help improve overall appearance. Altogether this creates an improved internal harmony that leaves you looking and feeling healthier with more self-confidence.
It’s important to point out, however, that using a colon cleansing method that is too harsh may often aggravate delicate intestinal tissue. The best way to avoid these potential complications is to use only a safe, all-natural oxygen-based cleanser thats been specifically formulated to gently remove excess waste.
These are just a few of the benefits of colon cleansing. Can you think of any other health benefits not listed here?
-Dr. Edward F. Group III, DC, ND, DACBN, DABFM
- What is a Fasting Colon Cleanse?
- 5 Easy Colon Cleansing Exercises
- 10 Foods You Can Eat During a Colon Cleanse
- How Probiotics Assist a Colon Cleansing Program