Glucomannan is a substance derived from the roots of the Amorphophallus konjac plant, also known as the elephant yam. The plant, which is native to east Asia, has been appreciated in China for over two millennia as nutritional support for the respiratory system, breast health, burns, skin disorders, and detoxification. Only in the last twenty […]
Consuming dietary fiber is an effective measure to maintain bowel function and digestive health, most of us have heard that. However, new research suggests that when supplemented with beneficial probiotic bacteria, dietary fiber may also help boost the immune system.