Foods that Cause Constipation

Updated: Jun 24 2010

Constipation is defined as a symptom, not a disease. Before constipation turns into a more serious, chronic, or even lethal disease, it’s important to address the root cause of it, as well as primary prevention options, in order to implement real solutions that work! With that in mind, a great starting point would be to [...]

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10 Foods You Can Eat During a Colon Cleanse

Updated: Mar 19 2010

When doing a colon cleanse, it is important you follow a healthy, low-fat diet. If you eat unhealthy foods, you’re not going to get the full potential of the cleansing program. It is important to stay away from all junk foods, fast food and microwaved meals. Be sure to drink lots of purified water throughout [...]

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