There are tons of spas out there that offer a variety of services. However, only some of them offer colon cleansing treatments. Following are the five best colon cleansing treatments offered by the five top-rated spas. 1. Bay Area Health Spa The Bay Area Health Spa, which has two locations in California (one in Los [...]

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Health care has changed a lot in the last five years… and, hopefully, it will continue to evolve to provide the best care for the greatest number of people. However, far too many natural health or alternative health practices aren’t covered by the typical insurance plan or Medicare/Medicaid. Here are five alternative health care treatments [...]

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When it comes to staying healthy and avoiding illness, here’s some classic advice that all of us have heard at some time or another. Eat healthy, exercise regularly, pay attention to our waistlines and consume alcohol and tobacco products moderately. While there’s no denying the obvious truth of these straightforward recommendations, following them often proves [...]

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We’re all familiar with fad diets. Celebrities love them, there are books written about them and the majority of us have probably tried a few of them at one time or another. But did you have any idea that fad diets date back for centuries? Here’s a brief timeline of people trying to control their [...]

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It’s no secret that regular exercise helps your entire body to function more efficiently-including your digestive system. But did you know that there are exercises that are specifically terrific for colon cleansing and aiding in digestion? Here’s a list of our top five colon cleansing exercises to add to your routine. 1. Walking In 2007, [...]

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