Prior to discussing chronic constipation, here’s a brief overview on the symptoms of constipation. According to National Digestive Diseases Information Clearinghouse[1] (NDDIC), the clinical definition of constipation (common, not chronic) is having any two of the following symptoms for at least 12 weeks—not always consecutive—in the previous 12 months: straining during bowel movements lumpy or [...]

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Are you suffering from abdominal pain, bloating, gas, diarrhea, or constipation? According to National Digestive Diseases Information Clearinghouse (NDDIC), if you are experiencing any of the previous symptoms referenced above, you could “potentially” be suffering from Irritable Bowel Syndrome (IBS), although not necessarily. Much like the symptoms of constipation, IBS symptoms are rather diverse and [...]

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Almost everyone will hear about, read about, and maybe even personally experience constipation at least once during their lifetime. The National Digestive Diseases Information Clearinghouse (NDDIC) reports that more than 4 million Americans have frequent constipation, which account for over 2.5 million physician visits a year. Are you suffering from stress, lack of energy, back [...]

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