Take four capsules with a full glass of purified water before bed. If you do not have three to five bowel movements the following day, increase the serving by two capsules every night until you have three to five bowel movements the following day. Take this serving size for five more days.
Add 1 teaspoon of apple cider vinegar and the juice of half a lemon into 16 ounces of purified or distilled water. Take with six to eight capsules of Oxy-Powder before bed. Oxy-Powder will cleanse your intestinal tract while you sleep, allowing you to relieve yourself of toxins the following morning.
Take your effective serving size two to three times weekly as needed to encourage normal bowel movements.